Moving Through Fear
Let’s take this moment to invoke the Presence of Spirit.
It’s goodness, its light, its consciousness and its atmosphere of peace.
There is only one mind, one Source, and one life,
And that is life as a spiritual being, as a loving being.
This universe is the glory of God. It is a moving, flexible, fluidic creation.
It is alive with life, abundance and all the richness of God.
I express the deep knowledge that God is within me, and we are all inseparably one with the infinite Presence and Power.
I affirm that we all come from this one source.
I now speak my word for myself and for all,
As I align myself with Spiritual Law and the principle of safety.
I meet fear with my full attention.
I open to a clear awareness that recognizes the rising and the passing of fear without contracting or identifying with it.
I take refuge in the truth of this awakening toward fearlessness.
My body relaxes and my curiosity arises.
I become present to my inner guidance and the external facts.
I understand and face my fears.
I breathe, feel and express my fears.
I connect to a Higher Power through regular meditation and prayer.
I communicate and learn from others, who have mastered what I fear.
I use group support to overcome a shared fear.
I imagine a life without a specific fear.
I seek help in overcoming my fears.
I recognize that fear is an affirmation of my growth and of my taking a risk.
I celebrate my own freedom and authenticity as I rest in peace and security.
So it is with a grateful heart, that I express overwhelming thankfulness
For my own self-empowerment, for love, for kindness and for security in my life.
And so it is.
Composed by Marlene Ardoin, RScP
(Based on article in Science of Mind Magazine, November 2018.)
From an article by Deborah Sandella entitled “Moving Through Fear.”
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10/21/2018 # Moving Through Fear
